Classes
Feldenkrais
Tuesdays, 18:00–19:15
Open Level
Small Studio
Starting April 23rd!
Feldenkrais with Csilla Tóth The class starts with one of the Awareness Through Movement (ATM) lessons, developed by Moshe Feldenkrais, between 40-60 minutes. We start with smoothing down our own nervous system, and continue working with slow movements, observation and imagination, to become more aware of our own habits and tensions. Becoming aware what we […]
Contemporary Dance
Mondays, 18:30–20:00
Beginners with experience & intermediate
Tuesdays, 19:45–21:15
Intermediate
Thursdays, 18:00–19:30
Intermediate & Advanced
Contemporary dance as it is taught today, combines influences from a variety of contemporary dance techniques with the individual style of each teacher. All the contemporary classes at Marameo focus, during the warm-up, on dynamism and on establishing and maintaining a contact with the floor. Later in the class we work on choreographed sequences, the […]
Gaga
with changing teachers
New at Marameo? Please send an email to post(at)marameo.de with the date of your first trial Gaga class and whether you live in Berlin or for how long you are visiting Berlin. We will book you in.
Gaga/People
Mondays, 20:15–21:15
Wednesdays, 18:30–19:30
Fridays, 19:00–20:00
Open Level
Gaga/ Dancers
Thursdays, 14:00–15:00
Trained Dancers/ advanced
PLEASE MAKE SURE TO ARRIVE 15 MIN BEFORE THE CLASS STARTS. WE ARE CLOSING THE DOORS AT THE DESIGNATED START TIME OF THE CLASS. NO LATE ENTRY! Gaga is a movement language which Ohad Naharin developed over the course of many years and which is applied in daily practice and exercises by the Batsheva Dance […]
Floorbarre
Tuesdays + Thursdays, 08:15 – 09:30
Open level
Also known as Barre au sol, Floorbarre is the ideal full body workout for dancers, but also non-dancers, to align the body properly. All exercises are performed on the floor and thus give a better feel and understanding of proper posture. The work on the floor is also very joint-friendly, provides a lean musculature and […]
Movement Research & Improvisation
Tuesdays, 18:00–19:30
Open Level
Class description Layton Lachman Let’s dance with bodily joy and chaos! This open level class is designed for everyone who wishes to move in new and dynamic ways. This class includes physical orientations to self, others, and space; a flowing transformation of movement proposals; and structured and open improvisations. How we travel through the class […]
Contemporary Dance for Beginners
with changing teachers
Wednesdays, 17:00–18:15
Beginners – absolute beginners welcome!
Questions? Write us via post@marameo.de
A Contemporary Dance Class for absolute beginners. Get to know the basics of Contemporary Dance, dive into different styles and techniques. Teachers will change every 4-8 weeks. For the beginning or returning to Contemporary Dance we recommend to participate regularly over at least 10 weeks or all teaching dates of one teacher. Schedule: 22.10.23 – […]
Contemporary Modern Styles and Techniques
Wednesdays, 20:00–21:30
Intermediate / Advanced
The concept for my course – how, with a small investment of time, to train to a high standard in a variety of styles and techniques – has been continually improved over the years through broad-ranging experience and experimental teaching work. What was originally a modern jazz class, developed into an efficient and effective ‘cross […]
Contact Improvisation
Thursdays, 19:45–21:15
Open Level
Sundays, 19:00–20:30
Open Level
Contact Improvisation with Andrew Wass This ongoing class focuses on building technical awareness and strength for Contact Improvisation. By engaging with tools drawn from Material for the Spine, ReWire-Dancing States, Flying Low, and a variety of somatic practices, we will dive deeply into the range of nuance in solo body pathways. Each class will consist […]
Ballet
Fridays, 20:30–22:00
Beginners with experience & intermediate
This class is made for people who want to have the experience of a ballet class, while dancing with joy using the classical technique. From my dance experience for many years I know, that it is equally important to learn the technique, but also what to do with it and to transform it into actual […]
Pilates with Yuko Matsuyama
Saturdays, 10:30–11:45
This Pilates-based training is designed for dancers and advanced movers. The training begins with conditioning workouts and warm-up exercises. The use of a slow, full breathing pattern provides easy access to the core abdominal muscles and pelvic floor. We will then practice more dynamic strength exercises based on the classic Pilates Mat-exercises from Joseph Pilates. […]
Progressing Ballet Technique – PBT
Saturdays, 09:15–10:30
Change in time! From Saturday, March 16th the class will start at 09:30!
PBT is an Australian method created by Master Marie Walton-Mahon together with a group of health specialists (kinesiologists and physiotherapists). Its main objective is to complement the daily training of dancers with exercises specifically designed to improve technique faster and more efficiently through muscle memory, promoting healthy training through the mind-body connection that all dancers […]
Morning Flow Yoga
Mondays, 10:30–11:45
Open Level
We are happy to announce a new yoga class for dancers at marameo on Mondays at 10 am. The practice will prepare you for your dance training, rehearsal or just get you centered for the start of your day and week! Heidi will lead you through a Vinyasa flow with emphasis on breath and clarity. At […]
marameo Contact Jam
Thursdays, 21:30–23:30
Doors/ Arrival: 21:30–22:00
We open our studio for a weekly contact improvisation jam. 247 square metres, all yours! Come & move!